Come Home to Yourself
I invite you to slow down, breathe deep, and rediscover the magic that already lives inside you. Through a gentle blend of somatics, breathwork, and ritual, this journey is designed to help you soften into your body, restore your nervous system, and root into a rhythm of self-care that feels natural, nourishing, and uniquely yours.
What To Expect…
Somatic Integration: Gentle practices to help your body release, remember, and restore.
Journal Invitations: Simple prompts to support deeper self-reflection and compassion.
Community Check-Ins: A place to be witnessed, supported, and celebrated.
Values Exploration: Clarify what truly matters and let that be your guiding star.
8 Sundays 8:30am to 10am
Online via Zoom
You don’t need to be fixed.
You need space to remember who you are.
Join me in this sacred container of restoration and realignment.
Let this be the season you finally give yourself full permission to rest, breathe, and rise rooted in love.
You will have the option to receive a customized binaural beat meditation for your own entrainment to your highest ideals.
($250 value - if purchased separately)