Welcome, I’m Jenn.

I believe peace begins within, in the quiet places where we remember who we are. Through the art of rest, ritual, and remembrance, I guide others back to their essential nature—where clarity lives, and grace flows. When we root in our wholeness, we ripple love into the world.

Yoga Practitioner, Breathwork Facilitator, Astrologer, Mentor

Like many of the women and caregivers I serve, I’ve faced moments in life that felt overwhelmingly daunting.

Moments like the ache of losing loved ones, a career that didn’t fulfill me, or the ongoing battle with autoimmune issues that plagued my existence for over 20 years.

These experiences taught me the profound importance of nurturing our nervous systems and embracing practices that bring harmony back into our lives. I realized that I wasn’t alone in feeling a nagging sense of something missing, or the weight of anxiety and chronic stress. It became my mission to provide a sanctuary where we can all reset and rediscover clarity, peace, and joy.

In April 2017, I opened The Yoga Sanctuary with a calling to create a space for miracles to unfold.

With over 14 years of experience and credentials as an E-RYT-500 Experienced Yoga Teacher, Ayurvedic Wellness Coach, and Breathwork Integration Coach, I’ve curated workshops and retreats that blend ancient teachings with modern practices to help individuals reconnect with who they truly are.

The transformation I’ve witnessed in my clients has been nothing short of miraculous. They’ve learned to manage stress, enjoy improved sleep, and find joy in their daily lives.

My purpose is to guide you in regulating your nervous system, honoring your journey, and creating an environment where healing occurs. I believe that together, we can cultivate a community rooted in love, connection, and peace. If you’re feeling that familiar tug of inner chaos or confusion, I invite you to take the first step towards your own transformation. Schedule a free clarity call or sign up for one of our empowering classes or workshops today and embark on a journey of renewed vitality and joy.

Explore My Current Offerings

Rooted in love, inclusivity, and inner stillness, this space is a home for those seeking to restore, remember, and ripple peace outward.

We gather with intention—to practice, to inquire, and to grow—so we may each become instruments of peace in our families, communities, and world. These are the values that shape our space and offerings:

Yoga is for every body. We strive to create inclusive, welcoming practices that honor each person’s unique path and capacity.
We cultivate a community where each soul feels seen, safe, and supported—just as they are.
We create space for deep rest and personal reflection, guiding you gently toward the quiet wisdom of your heart.
We honor the full spectrum of the self—physical, energetic, emotional, and spiritual—and weave practices that nourish each layer.
Through workshops, trainings, and mentorship, we empower you to explore, embody, and share these teachings with clarity and confidence.
Our practice doesn’t end on the mat. We are committed to living and sharing yoga as a path toward a more peaceful and loving world—for this generation and the next.