Restorative & Transformational
Practices supporting trauma, shadow, grief, and ancestral work
My signature offering is a fusion of modalities, working with restorative breathing (pranayama and breathwork), somatic awareness, light movement, meditation, and astrological cycles.
We use surround-sound headphones for guided journeys, integration, and yoga nidra.
Bonus classes include the Saturday 9am Breathing and Brainwave Entrainment offerings.
What To Expect…
9 masterfully designed classes focused on transformation and restoration of the nervous system
Soft movement as a prelude to a breath and meditation-focused session
The class series is $165 (sign-up link below)
Bonus Classes: Saturday mornings 9am Breathing and Binaural Beats x5)
To attend per class, the rate is $28 to $45, depending on availability and if the class is considered a special event i.e. a Full/New Moon event that falls on Tuesday. To attend a drop-in instead of the series, message Jenn to schedule (huntingtonyoga@gmail.com).