A Day Retreat in Resonance
2 Options | January 2nd -or- January 3rd
11am – 4pm | The Yoga Sanctuary • Barboursville
$108
Before we ask what we want from a new year, perhaps there is another question:
What can I hear when I become quiet enough to listen?
On January 2 and 3, we’ll gather at the Yoga Sanctuary for A Day in Resonance: The Listening Body, a five-hour winter retreat devoted to restoration, reflection, resonance and deep inner listening.
2027 carries the energy of an 11/2 year, inviting sensitivity, intuition, relationship, receptivity and attunement. We’ll explore that threshold alongside the larger archetypal themes of the year, then bring the work inward through a simple practice of recognizing an old shadow script and discovering the words we want to live from instead.
The body becomes part of the listening.
We’ll move through restorative practice, meditation and quiet reflection before creating a collective Bio-Tuning frequency from the people gathered in the room.
Our day will culminate in an extended Yoga Nidra held within that collective Theta-Delta frequency. I’ll record the meditation as we practice together and later create a finished audio track for everyone who attends.
Something created from this particular gathering, this particular day, and this particular threshold.