Aligned Jyoti
Regulation before Interpretation
A Somatic Journey through the 12 Areas of Life.
An Invitation to Slow Down Inside Your Life
Aligned Jyoti is a somatic journey through the 12 areas of life, meeting the natal chart through lived experience (not analysis).
We move slowly, house by house, listening to how each part of life speaks through the nervous system and the body.
Through teaching, reflection, and embodied practice, astrology becomes something you can feel, inhabit, and return to.
Astrology is practiced as an inner relationship rather than a prediction, and awareness and presence come before interpretation.
You are invited to listen inward, integrate at your own pace, and meet your life exactly as it is.
“You don’t have to hurry your healing. You can move at the pace of truth.”
What This Series Is Really About
This work is about noticing how your nervous system meets each area of living.
And how safety or stress shows up around
…identity.
…around money and worth.
…around relationships, purpose, rest, and belonging.
Aligned Jyoti offers a way to understand your chart that prioritizes regulation before insight, and embodiment before meaning-making.
So that what you learn can actually live within you.
Inside the 9-Month Journey
Aligned Jyoti unfolds as a slow, coherent walk through the 12 areas of life, guided by the wisdom of the nervous system. Each house is met as a living landscape, shaped by experience, memory, and rhythm.
We begin with the body and the sense of self, then move outward into resources, communication, and belonging. As the journey deepens, we meet creativity, care, relationship, and change, before turning toward meaning, purpose, community, and rest.
The arc is not linear, because life is not linear.
Each house informs the others.
Each return brings new awareness.
Nothing here is meant to be rushed.
The 12 Workshops
Workshop 1 – The First House
Being Here in the Body | Exploring identity, presence, and embodied safety.
Workshop 2 – The Second House
Safety, Worth, and What Sustains You | Listening to how value, resources, and self-trust live in the body.
Workshop 3 – The Third House
Voice, Thought, and Regulation through Expression | Understanding communication and mental rhythm through the nervous system.
Workshop 4 – The Fourth House
Inner Home and Emotional Grounding | Exploring belonging, comfort, and emotional safety.
Workshop 5 – The Fifth House
Joy, Creativity, and Nervous System Play | Meeting pleasure and expression without pressure.
Workshop 6 – The Sixth House
Daily Life, Health, and the Stress Response | Restoring rhythm without rigidity.
Workshop 7 – The Seventh House
Relationship and Co-Regulation | Exploring connection, boundaries, and attunement.
Workshop 8 – The Eighth House
Intensity, Change, and Capacity | Staying present with depth and transformation.
Workshop 9 – The Ninth House
Meaning, Belief, and Orientation | Grounding vision and faith into lived experience.
Workshop 10 – The Tenth House
Purpose, Visibility, and Nervous System Load | Meeting responsibility and being seen with steadiness.
Workshop 11 – The Eleventh House
Belonging, Community, and the Collective Field | Navigating group energy without overextension.
Workshop 12 – The Twelfth House
Rest, Release, and Deep Regulation | Allowing integration, surrender, and renewal.
The Anticipated Dates
March 18
April 8
April 29
May 20
June 10
July 22
August 12
September 2
September 23
October 14
November 4
December 2
Makeup date if needed: December 16
Wednesdays, 6-8pm, Online via Zoom
Meet Your Guide
Jenn Brooks — Founder of The Yoga Sanctuary
E-RYT 500 | Breathwork Facilitator | Vedic Astrologer
For over 14 years, Jenn has guided women through seasons of change — teaching how to root in presence, live in rhythm, and remember the wholeness that’s never been lost.
What my clients say:
“For the first time in a long time, I feel like I can breathe.”
“You helped me see that I don’t have to rush.”
“Being witnessed here changed everything.”
Frequently Asked Questions
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Each Aligned Jyoti workshop follows the same gentle rhythm, offering structure without pressure.
We begin with clear, grounded teaching that introduces the house as a lived area of life, explored through astrology and the nervous system. From there, we open space for reflection and questions, allowing insight to arise organically rather than forcing understanding.
The final portion of each gathering is devoted to guided somatic practice, supporting your body in integrating what has been named through breath, awareness, gentle movement, journaling, or rest.
Nothing needs to be mastered.
Nothing needs to be rushed.
You are always welcome to participate in the way that feels most resourcing. -
Wednesdays, 6-8pm, online via Zoom. The anticipated dates are listed above, including a make-up date in case of unanticipated rescheduling needs. We are meeting about every three weeks.
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Live attendance is encouraged, but never required.
Each workshop is designed to meet you where you are. Limited-time replays are provided to support gentle revisiting and integration, without creating pressure to keep up.
You’re invited to engage with the series in a way that feels supportive of your nervous system and your life.
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The Aligned Mirror is an optional companion to the Aligned Jyoti series, created to support integration between workshops.
It’s a quiet, personalized space where you can explore your natal chart house by house, reflect on questions that arise, and stay in relationship with the material without overwhelm.
This is not a predictive tool.
It’s a listening presence.
A place to return to when something wants more time.It is completely optional, and not required to receive the full benefit of the series.
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No.
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Aligned Jyoti is especially supportive for those who feel drawn to astrology but want a slower, more embodied way of working with it.
If you’re craving integration rather than information, and practices that help you stay present inside your real life, this series was created with you in mind.
No prior astrology experience is required.
You don’t need to attend every session live.
You only need a willingness to listen inward. -
Officially, no. But I never want finances to be the barrier if you feel truly called. There may be creative ways to contribute or exchange energy—especially around the sanctuary. Bring it to our clarity call, and we’ll see what’s possible together.
Schedule a Free Clarity Call
This work is not about becoming someone new.
It’s about meeting yourself where you already are.
House by house, breath by breath, you are invited into a steadier relationship with your life.
When you’re ready, the door is open.
Still have questions?
Reflections on this sacred work…
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"I have also visualized an inner light coming from within that signifies hope and joy for me..."
Jenn's classes have helped me connect with my deceased father on a spiritual level and to heal some inner turmoil I have been dealing with for most of my life. I have also visualized an inner light coming from within that signifies hope and joy for me, which has deeply impacted how I carry myself in the world and how I perceive my purpose. This same light guides me to live with love and grace and to share my light with others.
Kelli
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"...holding my center is key. Your work is powerful and needed."
I am writing to thank you for the session last week. It was really great. I found myself confronting some really deep-seated shame, and feelings of low self-worth, and rejection - that I’ve been fighting for several years- but I feel like the class gave me time to sit and really process the “stuff” in a loving way. I know I’m not done, but there was a shift (breathwork technology is magical). The world is so crazy and scary right now, and holding my center is key. Your work is powerful and needed. Thanks for being you and holding space.
O.K. -
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"I am immensely grateful for Jenn and the transformative impact she has had on my life."
Her support helped me navigate intense grief and emotional challenges more smoothly than I could have on my own. Jenn's retreats, guided audios, and weekly classes have profoundly improved my quality of life. She has taught me tools to recognize and regulate my emotions rather than suppress them, which has been a complete game changer. I am incredibly thankful for Jenn’s support and the deep healing her work has made possible in my life.
Kati Cyfers
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"Jenn offers a depth of knowledge, intuition, and practical wisdom that I have rarely seen in the world of coaching."
She creates a space where healing is not just possible — it feels inevitable. If you are looking for true clarity, embodied release, and a deeper understanding of your soul’s journey, I cannot recommend working with Jenn highly enough. She is a rare and powerful guide for those ready to step into their healing and evolution.
Tara
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"Every cell in my body is now vibrating and healing at a level beyond knowing."
Jenn's fusion of soft breathwork with a fully embodied nidra was a relaxed release leading into complete rest fused with a deeply connecting and resonating sound bath. The perfectly fused immersion blurred the lines between senses, between physical and spiritual.
Sue
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![A surreal scene featuring a woman in a long dress walking on a wooden bridge in space, surrounded by colorful nebulae and stars, approaching a glowing lamppost and a heart-shaped cloud.]()
"Jenn's Vedic Astrology reading offered me was a level of depth I didn't expect. "
I've worked with several different Western Astrology practitioners and had beautiful readings. But what Jenn's Vedic Astrology reading offered me was a level of depth I didn't expect. It was akin to a roadmap reflecting how I move through life - regardless of a particular time or phase in my life.
Erica
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"I returned to myself"
After my breathwork class, I felt like I returned to myself — like I could finally feel a part of my body again. A deep calmness washed over me, and for the first time in a long time, my anxiety disappeared. I slept peacefully that night. It was exactly what my mind and body needed.
Keely
