Artful Yoga with Bobbi & Jenn

Save the Date!  On November 14th, 5:30-8:30pm Bobbi Leslie and I are once again offering an evening of gentle and introspective yoga session to cultivate creativity then delving into a guided art creation, using paints and canvas.  We will soothe our physical, energetic and mental koshas and aspire to access our inner wisdom.  We are painting …

Autumn 30 Day Asana Challenge

Last evening over dinner with a fellow yoga teacher, Gloria Sage, we empathized with each other on making time for some daily movement. Both of us desiring to strengthen or increase flexibility in certain areas of our physical bodies, especially as we are getting to an age where we see yoga asana as maintaining physical functionality, not …

Women’s Wellness Retreat Follow-Up

Ladies, Wow ~ It's been a solid week since our retreat.  As I relax and settle into some quiet time of reflection post-event (event for me, retreat for you), I'm humbled as I continue hearing encouragement, gratitude and stories of transformation.  Thank you for showing up! Some more opportunities to restore, treat yourself: Tension and …

ॐ My Journey Toward Prajna ॐ

What does it mean to complete a level 2 or advanced yoga training program?  What is this designation of RYT500 from Yoga Alliance?  Am I now teaching people how to balance on their heads while holding their big toe as their spine is all twisty like a pretzel?  Absolutely not!  In fact, my “friends-slash-yoga students” …

Women’s Wellness Retreat

Please join us as for a weekend of wellness and the healing arts, celebrating the women and their evolving friendships. Although the exact details are still being finalized over the next months, in effort to get this inaugural event planned, we want to give you an idea of what to expect.  Offerings are subject to …

Yoga Class Opportunities

I have 3 semi-private yoga classes that are suitable for all levels but definitely beginner-friendly, 2 are gentle and 1 is more 'strong'. I prefer not to define in terms of beginner, intermediate and advanced, power, hot, etc. because all that is relative to a person's perspective. If you are interested in learning more, coming …

Restorative Yoga Dates for 2014

Restorative Retreat Dates Scheduled for 2014 July is almost over and I'm ready for a relaxing 2014!  If you are interested in reserving space at a scheduled Restorative 3-hour class, please check with me for availability.  All classes are by reservation only but I do keep an alternate list for last minute cancellations. Sept 28th 6-7:30 …

Kahlil Gibran ‘On Children’

  'On Children' by Kahlil Gibran Your children are not your children. They are the sons and daughters of Life's longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they …