Artful Yoga with Bobbi & Jenn

Save the Date!  On November 14th, 5:30-8:30pm Bobbi Leslie and I are once again offering an evening of gentle and introspective yoga session to cultivate creativity then delving into a guided art creation, using paints and canvas.  We will soothe our physical, energetic and mental koshas and aspire to access our inner wisdom.  We are painting …

Connect . Strengthen . Nourish

with Jenn Brooks

I love teaching and sharing Yoga. I also really love practicing the physical postures, finding the stillness and connection and then really exploring the magic that happens in that quietness.  Whether it is an intense, strengthening physical posture or a nourishing pose - each filling the body in new and different ways - it mesmerizes me... …

Enneagram Personality Type & Yoga: A workshop

This workshop will explore how our knowledge of our Enneagram personality type can be used to assist our yoga practice on and off our mat. Requirements for class: 1) Read up on the Enneagram: https://www.enneagraminstitute.com/how-the-enneagram-system-works/ 2) Do the test and type yourself. Read up on your type and feel comfortable with it. https://www.enneagraminstitute.com/guide-to-all-riso-hudson-tests/ 3) Have …

Women’s Wellness Retreat Follow-Up

Ladies, Wow ~ It's been a solid week since our retreat.  As I relax and settle into some quiet time of reflection post-event (event for me, retreat for you), I'm humbled as I continue hearing encouragement, gratitude and stories of transformation.  Thank you for showing up! Some more opportunities to restore, treat yourself: Tension and …

Restorative Yoga Dates for 2014

Restorative Retreat Dates Scheduled for 2014 July is almost over and I'm ready for a relaxing 2014!  If you are interested in reserving space at a scheduled Restorative 3-hour class, please check with me for availability.  All classes are by reservation only but I do keep an alternate list for last minute cancellations. Sept 28th 6-7:30 …