Restorative Yoga is the radical pleasure of going slow, resting and listening to our inner wisdom. You will be supported by a variety of cushions and blankets while in relaxing yoga poses that aim to restore the body and mind to natural balance. Through Restoratives practice, we begin to sooth our overstimulated sympathetic nervous systems and find relief from the stress of our busy lives. Come emerge from your cocoon with this practice, spread your beautiful, fragile yet strong butterfly wings.
“Metamorphosis has always been the greatest symbol of change for poets and artists. Imagine that you could be a caterpillar one moment and a butterfly the next.” – Louie Schwartzberg
Notes: Dates subject to change. Arrive early, please! As space is limited, I do not offer refunds on advance reservation purchases unless someone can take your spot. I encourage you to gift your purchase to friends or family. Thank you for your support.