Practice with me, at your convenience, in your home. I’ve created this very simple platform, using a Facebook Group, to deliver a perfect dose of yoga practices ranging from 10 to 30 minutes in length. You’ll have access to my guided meditations, gentle warm-up practices, accessible practices, practices for balance, practices for learning poses which are great for beginners or those wishing to deepen their understanding, as well as the deeper subtle body yoga practices.
This is a subscription service and each month I will add approximately 90-minutes of content to this library, building the available practices and learning month-by-month.
January 1, 2020 the price for this subscription-based service is $180/year or by a month-to-month basis of $20.
- Many sessions will be recorded live on Wednesdays at 11am. Then these live sessions are saved in different appropriate units for your viewing at your preferred time.
- There are no refunds.
- This is a subscription service only. You will have access to the content being recorded in the current month as well as the past content saved from the prior months, starting in November, 2019. I own all the content and this is a library for your reference and viewing only.
- This platform is only available via Facebook. There is a video in the introduction explaining how to use the group platform. This is for ease of use for most people as well as reducing costs. In the future, I may switch platforms.
- I will consider practice requests from class members and subscribers.
- You are responsible for your safety, 100% of the time. If you have an injury or any concern at all about practicing yoga, you are responsible for any medical advice to practice yoga.
- After paying, request admittance to the group by clicking here: https://www.facebook.com/groups/1399349453553945
Fun Tidbits: If you need to establish a reason to invest in your own self care, consider these comparisons: This monthly subscription is about the price of a latte from Starbucks each week, a bottle of wine each month, or one yoga class with me! From the perspective of a yearly subscription, the introductory price is the cost of one private session with me or one 90 minute massage! You are worth investing in yourself and your practice.
Thank you. After paying, request admittance to the group by clicking here: https://www.facebook.com/groups/1399349453553945