Yep, I’m talking about you. Can’t tell your right from left? It may be that you are worried that you aren’t flexible enough, or thin enough, or ‘fill-in-the-blank’ enough. This month long intro to yoga is the best way to start or return to a lasting and meaningful yoga practice. This series of lessons works with the principals of movement, breathing and functional anatomy so you know which way is up while you learn these poses. This class is accessible to most people! Message me to discuss if you have concerns.
Dates: June 2019 – Every Monday & Thursday 12:30-1:30pm
Bonus: Free attendance to the Radical Self Care workshop on June 8th on Yoga for Back Pain ($25 value)
Location: 947 Main Street in the Village of Barboursville.
Note: As space is limited, I do not offer refunds on advance reservation purchases unless someone can take your spot. I encourage you to gift your purchase to friends or family.
Register: $80.00 for series of 8 classes and 1 workshop